Customer Review: Love this because it really makes you think about what you're putting in your mouth where ever you are. It also helped my DH understand what he's eating and that there are other choices.
Customer Review: Much work is obviously put into each of the Eat This, Not That guides, and this is the best one. There is so much information on products we all buy in the supermarket, and this makes it so easy to pick the items with the fewest calories. It also lists other information needed to help us make... more info
Customer Review: This is a great book and a must have if you want to know the truth about what you are feeding your kids! We can't always provide our kids with the finest foods, especially when traveling or in other people homes, so this book provides valuable information to help you make wise decisions for your... more info
Customer Review: This was a fantastic book. I don't like to call it a diet because it's really more of a lifestyle change. What's great? The recipes and what to eat and how to eat. What's even better? The excercises. Why is this book important? Diet alone is not good enough. The wrong excercise are... more info
Customer Review: I liked this book, but only wish it had more recipes to try. Good ideas and a good base to follow for meals. I don't eat Salmon, but like many books, there are plenty of meals with Salmon or some type of fish. However, the author does include an assortment of meals. Would recommend for a guideline... more info
Customer Review: From: www.BasilAndSpice.com
Author & Book Views On A Healthy Life! It's the weekend. Not many feel like shopping and then preparing dinner, opting for a quick bite out instead. Watch what you're putting into your mouth, it could end up on your waist! David Zinczenko, author of The Abs... more info
Customer Review: This book is a comprehensive one-stop-shop for strength exercises that is a great for anyone in any program, beginner or expert. I enjoyed the wide variety in the number and type of exercises to choose from. I will never be bored doing strength training ever again! Color pictures displaying examples... more info
Customer Review: Unfortunately, too much publicity, but nothing new, or interesting. It is not worth the time and money. There are enough books like this one we've already read hundreds of times. Basically, it looks like author took articles about dating from issues of Cosmo or Men's Health.
